Mar 14, 2022
Today, we will be traveling a different road and taking a break from the business world because the universe is not limited to income, jobs, or career building. It goes beyond that. Andre shares a glimpse of his lifestyle in this episode, specifically how his diet works. He will be deep-diving head first on how he has uncovered the best food choices that have been the right fit to his palette and body. He also gives his two cents on how this diet revolutionized his relationship with food.
Now just a reminder, what works for him might not work for you, so listen to this session and take it with a grain of salt.
[2:26] Introducing the carnivore diet
[5:38{ How Andre faced the ups and downs of his food journey?
[7:25] Shifting your focus: What we focus on in life, we get
[17:29] Understanding what grass-fed means, as opposed to corn-fed and how it affects your body?
[24:18] What is the idea behind the term “organic”?
[25:32] Get good at reading nutritional labels, understand what nutrients are going into your body
[33:34] “Not working out, not taking action is nothing but an excuse.”
[34:20] Taking everything bit by bit: When you look at a problem, it can be extremely overwhelming. So take it one step at a time.
[40:48] Sleeping can also improve your health.
[47:36] It’s just a matter of discipline and committing to the best you.
Resources:
- Please visit: www.badasseryfactory.com
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